Realistic Resolutions
Happy New Year!! I hope you are all keeping well and feeling ready to take on another lockdown & New Year. If not, don’t worry, I’ve put together a little list of resolutions that will help you get motivated without draining yourself. This can be a hard time of year for a lot of people but the most important thing to setting goals and getting back into routine is to not put pressure on yourself. These resolutions don’t need to be done in one day, you can start small an build yourself up week by week. I hope these ideas help you to get motivated and feel refreshed. 1. Go for a walk & listen to a podcast; This is my main resolution for 2021! I love clearing my head by going for a walk but I’ve recently struggled with the motivation to get up and go, sooo to motivate myself I pick a podcast for every day (Also posting these on my Instagram stories to hold myself accountable). It is so important to get fresh air these days. 2. Start Journaling; Something I can’t wait to improv